hi!
i've been avoiding gluten for not many days though.
its probably just a week.
so am not sure if its related or not.
but what i want to know,desperately, is why am i suddenly having small but red angry white headed zits on one of my cheeks.
some of them do slightly itch sometimes.not all.
am also having teeny-tiny whiteheads on the same chick.
and today i had a new one..the place itched for quite some time and then after a while i noticed i have a red head there.
i anyway have many spots/PIH on that part of my face and now this.
**it could be heat(i spent cooking hours one in the kitchen,its summer here)
**it could be the anti-fungal shampoo i was using for 2-3 days.a few bumps on my forehead seem to disappear for that.
but i used it all over my face for two days..but am only having this after good 2-4 days of stopping.
**it could be something i eat.but i havent changed my diet at all.
except for i dont take whole wheat(which i had for dinner forever).and i dint have any active zit/acne of almost 1.5 mnths.
its not even days nearing my periods.
i was kinda clear and just before i need to go out for somewhere very important to me in 2 days i've these red spots.
i just couldnt hold myself crying.
which btw i have not done for ,what seems now, like ages.
although i use saslic(salicylic acid wash 1%) as usual and apply clindamycin phosphate gel on it(as spot treatment) as usual.
i cant see any change.its been 2-3 days already.
what should i do?
i dont want to break down again for i need to be strong.
but i just cant hold it anymore.
i dnt know what to do!
Source: I Need Help!please!gluten!