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From: Clindamycin Phosphate With Nicotinamide Or Adapalene?action?effectiveness?

hello, i am starting this post to weigh the two ends of clindamycin phoaphate..one with nicotinamide(faceclin gel) and other with adapalene(faceclin-A gel)(adapalene for many is DIfferin)also,help...

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From: A Simple Question On Acne!

when do acne go away? it's one very difficult question.so the answer is "we're clueless".but i'd still want ur opinion on what u think is likely to happen. is it similar to what ur family tree says?do...

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From: Not Sure What To Do

i personally dont support caveman regimen,as i had told u.although many loves it..for they say it doesnt hinder with the natural barrier.but as far as i know,if u r healthy the barrier makes and...

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From: Canadians Don't Have As Much Acne Because Of Vitamin D Levels?

Care to give the link? Raw/natural/hormone free milk may actually be quite good for people, even those with acne, but you'll have to experiment this on your own. I find that avoiding anything to do...

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From: Acne And Face Exercise

I heard Yoga helps not only acne but the overall health of the body. I tend to do Yoga instead of P90x because I believe Yoga is more helpful and powerful. Here are some YouTube Yoga Links: ( I have...

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From: Need Serious Help With 'whatever-This-Is'!

  i get itchy raised red patches(almost like allergy ) ,which sometimes feels like red spread bumps or some other times its just a red skin area that itches..they remain for sometime and go away.they...

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From: Need Serious Help With 'whatever-This-Is'!

  i get itchy raised red patches(almost like allergy ) ,which sometimes feels like red spread bumps or some other times its just a red skin area that itches..they remain for sometime and go away.they...

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My Attempts And My Present Routine Of Medication & Skincare Routine!

## i have taken :   accutane(20mg for 3 weeks and 10 mg for 30days)  azithromycin(azithral 500) (5 tablets -> 3 weeks gap -> 4 tablets(should have been 5)) my present routine :  i use saslic(1%...

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From: Is Gluten The Main/only Reason Why Grains Are Considered Inflammatory...

is gluten the main or/and only reason why grains considered inflammatory food item in general? if no,then what are the other possible reasons? if yes,then how does it contribute in being inflammatory...

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From: Is The Only/main Reason(Way) High Gi Diet Harms Is Spiking The Insulin...

is the only/main reason(way) high GI diet harms is spiking the insulin level? if no,then why should HIGH GI Diet be avoided? also,care to explain how high GI diet may/may not make skin oily/greasy...

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From: Is The Only/main Reason(Way) High Gi Diet Harms Is Spiking The Insulin...

is the only/main reason(way) high GI diet harms is spiking the insulin level? if no,then why should HIGH GI Diet be avoided? also,care to explain how high GI diet may/may not make skin oily/greasy...

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From: What Kind Of Acne Is This? (Pictures Included)

Sorry I'm stalking your posts! You are gorgeous! What pretty eyes. The cream cleanser I told you about has SA in it. I don't think I mentioned that. Honestly, I'm with Aanabil- I would stop using...

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From: Any Tips?

i'd suggest  -a mild bha wash.-7-8 hrs sleep.-less stress-no dairy diet-check for gluten intolerance-limit or stop sugar if u can.-use a topicals like clindamycin .-check for food allergy through...

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From: Has Acne Stopped You From Your Goals?

well.i've heard a nutritionist say so.on TV.now,i've read blogs which says that its considered 4:1 in general.its considered healthy.but some argue that  our ancestors had the ratio as 1:1 to 2:1but no...

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From: What Foods Can I Even Eat Anymore?

dairy products(like milk,cheese and sometimes even yogurt) should be avoided.(not if u r okay with it).also,red meat is not good for heart but for acne,am not sure.u can have it once in a while without...

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From: Acne Is Not Caused By Diet

Don't bother replying to the OP. I don't know why these people who know nothing feel the need to post here, but there's never any point in explaining anything to them.Of course acne is not caused by...

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Alternativista's Post From: Acne Is Not Caused By Diet

Don't bother replying to the OP. I don't know why these people who know nothing feel the need to post here, but there's never any point in explaining anything to them.Of course acne is not caused by...

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Melmel87's Review Of Nivea(Us) From: Has Anyone Tried Nivea Soft As A...

From what I researched at least for the US one it contains: Water, Myristyl Alcohol, Mineral Oil, Glycerin, Butylene Glycol, Alcohol Denat., Stearic Acid, Petrolatum, Myristyl Myristate, Glyceryl...

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My Take On Intermittent Fasting Vs Alternate Day Water Fast!from: Alternate...

although i myself am trying to figure out pluses and minuses of intermittent fasting,i'd still say fasting intermittently is better that doing so on alternate days.why?because i read somewhere that...

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Quirky Fox's Take On Fasting(Alternate Day Water Fast)From: Alternate Day...

Our bodies are already equipped with the mechanism to detoxify our system - it's called your liver and kidneys. What "toxins" are you cleansing? Do you eat toxins? What do these "toxins" do and why...

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